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FREE CHECKLIST WITH 100 WAYS SOOTHE YOUR SICK

Do you often wake up and feel, yet again, like you’ve been beaten up bad so that you’re sore and achy and weak?

I’ve assembled some quick tips and tricks that are actually do-able to help you when your day feels decimated from the get-go.

Whether you’ve craving more connection, delight, comfort or beauty, I’ve got your back.

100 ways to soothe yourself. Right now.

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