I'm a yoga teacher, a healer, a citizen,
a hostess, a dreamer, a writer,
an intellectual and sometime debater

But ultimately all my work is about
creating space for change.

That's why I created and founded WellSpring Stones.

Photo credit: Alumbra Photography

Photo credit: Alumbra Photography

I long for a world where deep smiles in our eyes are more natural 
than dark circles under our eyes


I want to create joy.  
And to laugh as often as I can.  
I promote restoration and 
yearn to see the ability to rest recognized as a strength.
Desired & lovely.  And loving.

I aspire to elevate wellbeing
(and yeah, I dig yoga & meditation for this.)
To redefine healing and wholeness.
I embrace whatever works from where ever.
With discernment.


I believe stories matter.  A lot.  What we tell ourselves and others. 
Stories transcend time, place, culture and personality.   
Stories build empathy.

I create awareness of
the effects of surroundings on welfare.
 I encourage connection and community
amid a predominance of detachment and disassociation.


With a clear compelling voice I aim to
make visible the invisible agony & isolation
of those living with chronic illness.

 I cannot achieve these goals alone.
Find out how you can help. 

About Me

Find out about my work, my manifesto, my methods and the achievements of my decades of
teaching & promoting health. 

Learn More →

Take Action

Become a sponsor of my mission,
a partner in my endeavors or
a contributor to share your own knowledge.   
Or just learn how to build a wellspring for yourself to live better.

Find Out How →