Hey there! Thanks so much for checking me out here online.
I love the connection the digital world provides, so please explore and be in touch.
Comment, write, sign up to hear about my exciting new business launch in early 2013!
May you live in safety. May you have peace and joy. May you have physical happiness, health and freedom from pain.
May you live at ease, without struggle in your daily life.

Namaste and love,

Wellspring Stones

WellSpring Stones is a digital multi-media company that offers educational tools, diversion, comfort and lifestyle advice for women living with chronic illness.

nilambu Yoga

The world of yoga is deep and wide and can be overwhelming.  nilambu helps you navigate.   I provide stretches for the mind and soul in my yoga blog here and hope to offer private sessions again in DC in the near future.

Coming Soon

I’ve been a writer since I could write.  I even have a masters degree in writing!  Coming in 2013, I will share my stories, poems and photographs.

Memos to Mom

A blog dedicated to the memory of my mother Angela.   She loved politics, history, art, film, literature and her faith.  And she loved to debate about it all.   I curate the web and write about those topics here.   Check it out for all sorts of neat and fun stuff.